We all have a ‘sleeper’ within us, that slow mover that has disconnected because they are stuck, blocked or in pain.  But to be alive is to MOVE, “the sleeper must awaken.”

AcuStretch facilitates this waking up process through movement, acupuncture, cupping and energy work as well as providing tools to cultivate Mindfulness and breath awareness.

Sessions and classes are available in Bristol and Taunton.